If you're looking to build your upper body strength, look no further than the Seated Row PL300. The seated row machine is perfect for working out all back muscles in a strong and fluid movement. The seated row is a pulling exercise that works the back muscles in general, particularly the latissimus dorsi. It also works the forearm muscles and the upper arm muscles, as the biceps and triceps are dynamic stabilizers for this exercise.

Independent movement in order to make sure of correct training, balanced with a bio-mechanic design for perfect contraction. Divergent movement in order to make an overall workout for the back.

• Central grip stabiliser
  
• 3-layer painting treatment with anti-corrosion.
• 4 mm thick structure in high-quality ST-37/40 steel and 5 mm thick coated steel cable.
• Ergonomic seat adjustments with injection core.

Muscles Targeted:

(Primary Muscles) Lat and Mid Back Muscles

(Secondary Muscles) Bicep, Triceps and Forearm Muscles

Seat Adjustment

The neumatic adjustment of the seat allows an easy and optimal setting of the perfect posture during the exercise.

Central Grip Stabiliser

The central grip makes it easier for the user to ground themselves while perform the exercise.

2 Weight Plate Holders

Keep your workout area neat and tidy, as the Seated Row machine includes 2 weight plate holders for easy storage and access.

Anti Slip Hand Grips

Having the strongest grip during an exercise, especially a bicep curl workout its essential. The anti slip aluminum hand grips allow for the biggest comfort and safety during the exercise.

Foot Support

The foot support allows you to have more stability while training.

Chest Pad Support

The chest pad support provides comfort and assists in maintaining correct form throughout the workout and training session.

Bio-mechanic Design

The seated rowing machine's excellent bio-mechanics provides a precise and safe exercise for the upper body.

Anti-Corrosion Painting Treatment

3-layer coating comprised of initial anti-corrosion primer for guaranteed durability, followed by an epoxy powder layer and finished with lacquer or varnish.

4 mm Thick Structure

4 mm thick ST-37 / 40 steel frame for guaranteed durability and high resistance 5 mm thick coated steel cable for a smooth, secure performance.

Injected Core Padding

Injected core padding for the most comfortable and ergonomic support and form. It ensures the best body positioning and prevents deformation of the padding and the proliferation of bacteria.

Strong Rubber Supports

The Plate Loaded machines have strong Rubber Supports to ensure the safety and stability of the machine on any ground surface.

Plate Loaded

The new plate load line is designed for the user who want to develop strength and power. This range of machines are plate loaded and use free weights to build the muscles in a different way from pin loaded machines.