Southern Fitness Multi Press Chest & Shoulder is a versatile, space-efficient strength machine that combines two essential upper-body exercises: the chest press and the shoulder press. Engineered with precision, it provides a natural, smooth movement that aligns with the body’s biomechanics, ensuring a comfortable and effective workout.

• Dual Functionality – Easily switch between chest press and shoulder press for a comprehensive upper-body workout.
• Adjustable Seat & Ergonomic Design – Customize your positioning for optimal comfort and proper form. Designed to support natural anatomical movement.
• Enhanced Safety & Stability – Commercial-grade stability with a durable aluminum alloy shield frame and stable base.
• Effortless Entry & Exit – Engineered for ease of use, allowing seamless transitions between exercises.
• Dual-Position Hand Grips – Multiple grip options provide varied training angles and increased exercise versatility.
• Convenient Storage – Equipped with a built-in cup and mobile phone holder for added convenience during workouts.

Muscles Targeted:

Shoulders, Chest, Pectoral and Upper Chest Muscles

Ergonomic Design 

The space-saving design combines two exercises in one machine: Chest and Shoulder Press, offering maximum versatility and functionality.

Dual Position Hand Grips

Dual-position hand grips provide multiple training options for a more dynamic workout.

Magnetic Pin Load Selector

Magnetized load selector and chromatic colored guide display for weight levels. The magnets ensure that there is no possibility of the selector pin coming out during training.

Stable & Secure Design

The Southern Fitness Commercial series is designed with professional, stable feet to ensure maximum safety during training.

Easy Transition To Other Exercises

Easily switch between exercises with a simple adjustment for a smooth workout experience.

Durable Shield Frame

Built with a sturdy aluminum alloy shield frame, the machine ensures durability and reliability, even during frequent and intense use.