Our Adjustable Weight Bench is suitable for various training such as strength training exercises, free weights, and crunches. Perfect addition to any Gym or Home gym it has a durable construction with a steel frame. This adjustable bench is great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It comes standard with wheels for easy storage.

The adjustable weight bench can do following positions:

• Decline 
• Flat 
• Incline 

The Southern Adjustable Weight Bench is versatile, allowing for effective execution of a wide range of bench exercises, such as bench press, incline bench press, decline bench press, military press, and various other free weight exercises.

This is perfect for any home gym, PT studio and commercial gym.