Target your tricep muscles and optimize your workout with the Extended Multi-Grip Tricep Bar. The specially designed frame guides your movement and helps you perfect your form by changing your grip position, which changes which tricep head is target!

Our Multi Grip Tricep Barbell is Olympic Standard 50 mm and is made of high-quality steel with a chrome finish, allowing a smooth weight plate mount. Our Tricep Bar is perfect for a variety of different triceps exercises, including the tricep press, French press or hammer curl.

Specifications:

• 34 cm inner
• 48 cm outer
• 87 cm full bar length
• 18.5 cm bar width
• 18 cm Olympic collar
• Rotating disc holder ensure relief of the wrists
• Material: Chrome-plated quality steel and partly knurled grip surface