Squat Racks & Stands
Squat racks or half racks are an effective powerlifting training solution and is similar to a power rack. Instead of the equipment having four uprights, they only have two. These are typically bridged at the top with a cross member that nearly always features a chin-up bar. This not only adds a tremendous amount of functionality, it makes the set up a lot more solid – which is critical when performing squats.
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